Dealing with low sexual desire?
Fighting jealousy or insecurity?
Considering an open relationship?
Need help talking about sex or trauma?
I didn't think we'd ever get back to feeling normal about each other, much less have sex again, but somehow Valerie helped us talk things through and rediscover each other.
— Trisha
Hi I'm Valerie!
Sex therapist, coach, and founder of RISE
I became a therapist to help people rise out of sexual trauma—like how my therapist helped me.
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For many years I practiced as a social worker and sex therapist in Richmond, Virginia...
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Then came RISE, a true Covid baby! I launched the Institute in 2020 when everything moved online, to offer a wider array of services beyond sex therapy and beyond Virginia.
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At RISE we're all about empathy, education, and effective practices—we're not stuck on one system or modality: we work with you to find the right solution to your goals.
DIY Relationship Coaching Resources
Click image for more info & download link
Decode Desire
Free guided discussion tool for understanding desire and how to communicate your wants & needs:
How to Talk About Sex
Conversation guide for discussing your comfort level around various sexual terms & ideas:
Discuss Non-Monogamy
Considering ethical non-monogamy? Here's a free coaching resource to start the conversation on the right foot.
