5 minHow Does the Brain Heal from Sexual Trauma?Exploring the long-lasting effects of sexual trauma on the brain and nervous system, and how this knowledge can inform therapeutic...
6 minUnderstanding Sex Addiction: Causes, Signs, and Recovery StrategiesWhat is sex addiction? Sex addiction is characterized by the lack of control over sexual thoughts, urges, and impulses, leading to...
7 minJealousy and Compersion in RelationshipsJealousy comes up in all types of relationships, sexual and otherwise. A kid can experience jealousy when their mother is talking to...
8 min27 Essential Polyamory/Non-monogamy Terms & DefinitionsA small but growing number of people are discovering—and proving—that monogamy as our culture understands it is not the only way to be...
5 minIntimacy Coaching Amid the ChaosHow are things going? I know that can be a hard question to answer right now. So far we’ve survived a global pandemic, white supremacy is...
6 minSecurity, Safety, and Connection: How Childhood Relationships Create Adult Attachment StylesHow do you behave when you’re feeling insecure in your relationship? What steps do you take when you feel a lack of connection? Do your...
5 minLoving the Mirror: 3 Sex-Positive PracticesBefore you can have a meaningful conversation about sex with a partner, you have to agree with yourself that your sexuality and your...
3 minV is for Clitoris: A Valentine’s Day SpecialA student recently asked me, “What’s the best sex position for stimulating the clitoris?” And the fact of the matter is, I get questions...
4 minHow to Keep Your New Year’s Resolutions (Sex Coach Edition)*Photo by Danielle MacInnes on Unsplash Say what you will about New Year’s Resolutions, but done right they are a powerful tool in...